It is very difficult to stay away from accidents. However, once we get involved in one, it usually breaks a bone or two on certain parts of our body. When it comes to bone-related injuries, shoulder dislocation is always on top of the list. If you are experiencing pain from your dislocated shoulder or you know someone who does, this article can give you tips on how to manage and treat pain from a dislocated shoulder.
What to Do With a Dislocated Shoulder?
Extreme pain arises when the shoulder is separated from its socket. It is therefore important to know what to do in case of emergency so that you or someone you know won’t cause further damage to the patient.
Here are some things that you can do to manage a dislocated shoulder:
- Do not put the dislocated shoulder back yourself. Wait until a professional medical practitioner arrives to sort out the problem. Realigning a dislocated shoulder might deal more damage to the shoulder joint, as well as other important muscles near the shoulder.
- Put an ice pack on the affected area. This is to reduce the pain and minimize the swelling until a doctor arrives or until you reach a hospital. Do this every 20 to 30 minutes.
- Use a sling to minimize damage on the shoulder muscles. The normal movement in the shoulder area will be restricted due to separation of the socket and the bone called humerus. Any unnecessary movement will bring pain and discomfort. To reduce the risk of pain and further damage, an arm sling is highly recommended.
- Take medications for pain. Taking NSAID or non-steroidal anti-inflammatory drugs will help you alleviate the pain for a while. However, you should know that these drugs carry nasty side effects such as increased risk of bleeding and heart attack. If you have a heart problem, it is highly recommended for you to avoid this type of drug.
- Go to the hospital for proper treatment. The doctor will assess the damage, reconnect the bones properly, and give you the proper treatment such as surgical treatment or therapy.
Dealing with shoulder dislocation is a very serious task; one mistake will surely aggravate the problem. It is very important to keep calm when giving first aid treatment and be gentle with your shoulders as much as possible. The recovery time may differ as one patient’s healing time is totally different from another.